Collagen is one of the most important proteins in the human body, making up about 30% of all body proteins. It is the main structural component of skin, joints, tendons, bones, hair and nails. Unfortunately, from the age of 25, the natural synthesis of collagen in the body begins to slow down - this is reflected in the skin (first wrinkles appear), joints (decreased flexibility), hair (weakening), nail structure and overall tissue elasticity.
When to start taking collagen?
According to scientific research, the first signs of collagen loss begin at the age of 25 , and the process accelerates even more from the age of 30-35. For example:
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A 2008 study published in the journal Skin Pharmacology and Physiology showed that women who took collagen peptides for 8 weeks experienced a significant increase in skin moisture.
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A 2014 study (Proksch et al.) revealed that after 8 weeks of collagen supplementation, wrinkle depth was reduced and skin elasticity was improved.
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Newer research suggests that collagen supplements may also contribute to faster muscle recovery, protection of cartilage tissue , and even maintenance of bone density in older age.
Therefore, health and aesthetic specialists recommend starting to take collagen from the age of 25-30 .
What is Hokkaido Collagen?
Hokkaido Collagen is a marine collagen sourced from fish caught in the cold Pacific waters around Hokkaido Island. Most commonly, white fish (e.g. cod) or salmon are caught in the clean Pacific waters around Hokkaido Island . Due to the clean environment, advanced processing technologies and high quality standards in Japan, this collagen is extremely bioavailable and pure.
Contains collagen types I, II, III and IV:
- Type 1 collagen is found in all types of human tissues. This component is responsible for elasticity, water balance and nutrient absorption. It is the collagen of skin, bones and connective tissues.
- Type 2 collagen intended for joints, tendons. It is a therapeutic and prophylactic agent in the treatment of rheumatism, arthritis and other diseases, inflammations. It is used in both food supplements and creams.
- Type 3 collagen also called the "youthful" component. It is responsible for elasticity, metabolism, and the general condition of skin cells (including hair and nails).
- Type 4 or 2 pure collagen – "Native" pure collagen is close to human collagen and is the most easily absorbed.
Natural and pollution-free
Fish in the Hokkaido region live in some of the cleanest waters in the world, so the resulting collagen is free of heavy metals, mercury, or other toxins - which is very important for consumers who care about ecology and health.
Liquid form and sweet and sour pomegranate flavor
Hokkaido Collagen is available in a convenient liquid form, making it perfect for quick and easy consumption – without mixing or dissolving. Its sweet and sour pomegranate flavor is refreshing, pleasant and natural, allowing you to enjoy the supplement as if it were a fruit drink. This is especially important for those who are sensitive to the aftertaste of fish – the balance of flavor ensures that consumption is not only beneficial, but also a pleasant daily ritual.
Effects on the body
According to clinical studies, regular consumption of hydrolyzed marine collagen may have the following beneficial effects:
- Improves skin elasticity and moisture levels
- Wrinkle depth is reduced
- Nails and hair are strengthened
- Supports joint flexibility and cartilage structure
- Faster muscle recovery after exercise
In addition, Hokkaido collagen is supplemented with vitamin C, hyaluronic acid, elastin or ceramides - which synergistically enhances its effects on skin and tissues.
Who is Hokkaido collagen good for?
- For women and men over 25 years of age whose body's natural collagen production is decreasing
- People leading an active lifestyle to maintain joint and muscle health
- Older people who want to slow down the signs of aging
- People who care about healthy and glowing skin
So, Hokkaido collagen is not just a trendy supplement, but also a scientifically proven beauty and health product. Due to its naturalness, excellent absorption and Japanese manufacturing craftsmanship, this collagen is deservedly considered one of the best in the world. If you are looking for an effective, safe and reliable source of collagen, it is worth paying attention to Hokkaido products.
How long does the Hokkaido Collagen Premium course last and how to use it?
Collagen is best taken in the morning on an empty stomach, because when the supplement enters the digestive tract, it is easier for the body to separate it from food and break it down into amino acids. If a biologically active food supplement is taken more than once a day, it should be taken 4 hours after the last meal and 30 minutes before the next one.
- For adults – one bottle (20 ml) per day or every other day
- Minimum course: 15 vials (3 blister packs)
- Recommended 3–4 courses per year