Expert column with Erika Stankevičiūtė.
Founder of Beža Familia, Japanese wellness and longevity expert
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✨ 1. Hydration is the foundation of youthful skin
Hydration is much more important than nutrition. As skin ages, it naturally loses moisture, so it is essential to moisturize it intensively every day.
✨ 2. Active ingredients – an investment in a youthful appearance
Your skincare routine should include products with vitamin C, retinol, and NMN (nicotinamide mononucleotide) ingredients. These substances strengthen the skin and slow down the aging process.
*We recommend the following products:
✨ 3. Use Forlle'd Peeling Lotion – the key to skin renewal
As we age, our skin naturally loses its immunity, ability to regenerate, and becomes less resistant to external factors. In order to maintain its vitality, it is necessary to regularly use Peeling Lotion, a product that maintains the acidic environment and natural pH balance of the skin. When the skin maintains the right pH, it remains elastic for longer, wrinkles less, and naturally looks younger.
- Peeling Lotion HERE
✨ 4. Detoxification
Treat yourself to a hot bath with your favorite herbs and masks 1-2 times a week. The heat in the bath helps the active ingredients of the mask to be better absorbed, and the skin of the whole body naturally detoxifies. Such a ritual will give your face a glow, and your body skin - softness and radiance.
✨ 5. Sleep, food and nature – natural sources of beauty
Good sleep, fresh air, and a balanced diet have a huge impact on your skin. Take time to relax, spend time in nature, and remember that healthy skin starts from the inside out.